5 tips to keep the teeth aligned & healthy after removing braces
Looking at the aesthetic smile acquired with straight teeth after wearing the orthodontic braces for a long time is really a pleasuring experience. Apart from ensuring the appealing smile, the straighter teeth grant a better bite and avert the bacteria accumulation over the teeth that takes advantage of the teeth misalignment.
Do you know the orthodontic patients are prone to some oral complications after wearing off the braces? The teeth moved to their position also might go back to their misaligned position after removing the dental brace.
In this post, important tips to maintain healthy and straight teeth after the orthodontic treatments are explained by Dr. Gopi Krishna who is a reputed Dentist in Chennai.
1) Get Professional teeth cleaning and whitening
Whether it is metal brace, lingual braces or other types of orthodontic braces, brushing with a dental brace is really a challenging one. It is hard to clean the teeth effectively while wearing the brace in our mouth. Hence the discolored and yellowish teeth are inevitable after removing teeth brace.
Similarly, the bacterial substances might also present over the straightened teeth surfaces during the end of the treatment. Hence Dentists recommend teeth cleaning and professional dental whitening treatments at a dental clinic.
You should not get the dental office whitening treatments immediately after removing the orthodontic appliance. It is because your teeth are sensitive when the braces are discharged. Dental bleaching treatments will worse teeth sensitivity.
2) Wear Retainers
The teeth position can be adjusted with the braces. The movement is made because of ligaments that connect teeth to the jaw bone become stretched during the teeth straightening treatment period. As the ligaments become more elastic, they make the teeth move even after the braces are removed.
Likewise, the bone in one side of a tooth becomes soften because of the pressure applied over it with the brace. If the pressure is not maintained, the tooth position will not be maintained and it will move back to its misaligned place.
Hence Orthodontists suggest wearing retainers for at least one year following the braces removal to keep the teeth at their correctly aligned position. The braces can be easily removed while eating and brushing. You will not encounter any difficulties with them.
3) Gum Recession and Jaw Joint Disorders
The continual wearing of metal substances for several months will make the orthodontic brace wearer vulnerable to receding gums. Likewise, the pressure exerted with the appliance will cause jaw problems like Temporomandibular Joint Disorders (TMJ).
Such oral complications can be overcome by
- Avoiding teeth grinding and teeth clenching
- Averting hard bristled toothbrushes
- Keep the facial muscles relaxed
4) Restrict your Diet
As mentioned in one of the earlier sections, our teeth become sensitive after wearing off the teeth braces. Hence it is better to avoid hot and cold substances for some days following the brace removal. Similarly, you should avoid eatables that are hard to chew like nuts, chips until the teeth adjust to their new positions.
5) Beware of wisdom teeth
If you had worn the orthodontic braces in your teenage, then you should get a regular dental check-up for your teeth position. This is because the aligned teeth begin to move when we age. Similarly, if you have wisdom teeth which erupt in the early twenties are powerful to modify the teeth alignment.
Hence it is essential to indulge in regular dental visits to diagnose the impacted teeth and extracting wisdom teeth.
Conclusion
Teeth aligned with orthodontic braces require care to maintain them at the aligned position and keep them healthy. Along with dental hygiene routine, the mentioned tips will help to keep the straightened teeth healthy. If you know any dental tips like we have described here, share with us in the comment section.
Comments
Post a Comment